General Health
Start Your Year The Right Way
January 2019 by, Xtend-Life Expert
The new year is the perfect time to set aside time to work on yourself, no matter where...
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General Health
Recipes
Recipe - Apricot and Almond Cake with Orange Cardamom and Ricotta
December 2018 by, Xtend-Life Expert
Not just delicious, apricots and other stone fruit also offer some serious health benefits too. Their golden color...
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General Health
Pros and Cons of Juice Cleansing
December 2018 by, Xtend-Life Expert
Contemplating a juice cleanse for a fresh start to the New Year? We explain the pros and cons...
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General Health
Show Your Body Some Love – Drink Up!
November 2018 by, Xtend-Life Expert
Our bodies are made up of about 75 percent water, and we need it for virtually every function,...
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Skincare
Are You Cleaning Your Face Properly?
November 2018 by, Xtend-Life Expert
You’ve probably been doing it every day since you were a teenager without really giving it much thought...
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Skincare
Which Facial Cleanser Is Right For You?
November 2018 by, Xtend-Life Expert
Cream cleansers, foaming cleansers, cleansing oils, cleansing wipes, micellar water… With so many types of facial cleansers out...
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Skincare
Simple Tips To Refresh Your Skincare Regime
November 2018 by, Xtend-Life Expert
What does your skincare regime look like? A simple cleanse in the shower and a splash of the...
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Immune Support
Preventing Winter Illness
October 2018 by, Xtend-Life Expert
Around this time of year when the temperature drops, we usually warn ourselves about the arrival of the...
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General Health
Making Sense Of Adult Onset Food Allergies
October 2018 by, Xtend-Life Expert
It’s 1 pm and you’re ravenous. There’s no time to stop, so you grab a chicken and avocado...
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Immune Support
Immune Health 101
October 2018 by, Xtend-Life Expert
Enhancing immunity isn’t as easy as taking a supplement and never getting sick. The issue of how to...
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General Health
Top 10 Foods That Give You The Most Nutritional Bang
September 2018 by, Xtend-Life Expert
If you ever find yourself standing in the supermarket, staring at the fruit and vegetable aisle and wondering...
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General Health
Scientific Secrets To Grow Old Gracefully
September 2018 by, Xtend-Life Expert
In our early 20s, reaching the ripe old age of 50 can seem like a very distant, almost...
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