Blog

Health Matters Newsletter - March 2020

March 2020 by, Warren Matthews

COVID-19 Update

March 2020 by, Xtend-Life Expert

Supercharge Your Health with Nutritious Kiwifruit

February 2020 by, Claire Luzke

Choosing the right food that provides the nutrients to fuel your digestive system is the key to a...

Top 10 Impacts of Malnutrition

January 2020 by, Jessica Bell

The modern lifestyle of stress, processed foods and environmental pollutants means you could be lacking the nutrients needed...

Powerful Ingredients for a Calm, Balanced Day

November 2019 by, Claire Luzke

To help prevent and fight the damaging effects of daily stress, add foods into your daily routine that...

Simple and Proven Ways to Reduce Stress

November 2019 by, Jessica Bell

No one is immune to stress. But with a few simple tools, you can take charge of stress...

What is the Impact of Chronic Stress on Your Health?

November 2019 by, Xtend-Life Expert

Stress is an inevitable part of life. But when it becomes long-lasting it can negatively impact your health....

Recipe: Moroccan Carrot and Lentil Soup

October 2019 by, Claire Luzke

The seasons are changing, and people are more susceptible to colds and flus. The cold air provides the...

Why Do We Get Sick When The Seasons Change?

October 2019 by, Jessica Bell

The change of season tends to bring with it an increase in colds, flus and seasonal allergens. While...

The Surprising Secret to a Healthy Immune System

October 2019 by, Jessica Bell

Your immune system is a sophisticated network of organs, tissues and chemicals that work together to protect your...

Hydrating and Moisturizing: Is there really any difference?

August 2019 by, Xtend-Life Expert

For most women, moisturizing morning and night is a core step in their skincare regime. But even if...

Fish Oil – How Fresh Is Yours?

July 2019 by, Xtend-Life Expert

You probably know that omega 3 is really good for long term health, but did you know how...