Health Articles

Are You Getting The Full Spectrum Of Fish Oil

April 2018, by Xtend-Life Expert

It’s the most popular complementary health product in the United States, taken by even more people than Vitamin C and Echinacea[1], but how do you know you’re choosing the right fish oil? With thousands of different brands on the market, what should you look out for when purchasing an Omega 3 supplement?

Are You Getting The Full Spectrum Of Fish Oil

April 2018 by, Xtend-Life Expert

It’s the most popular complementary health product in the United States, taken by even more people than Vitamin C and Echinacea[1], but how do you know you’re choosing the right...

What You Might Not Know About The Skincare Products You’re Using

July 2018 by, Xtend-Life Expert

Many skincare companies make claims for their products based on just a few active ingredients. But if you analyse the ingredient list, in many cases the vital active ingredients are...

Why You Should Be Using A Serum In Your Skincare Routine

July 2018 by, Xtend-Life Expert

Overwhelmed by the choice of skincare products out there? Should you be using a serum, and if so, how do you use it? Does it go on before your eye...

What Every Good Skincare Needs To Have

July 2018 by, Xtend-Life Expert

Antioxidants, peptides, Omega fatty acids… If you’re not an expert in skincare ingredients, or science, figuring out the best products to use on your skin can be confusing to say...

Natural Skincare Ingredients That Make A Difference

July 2018 by, Xtend-Life Expert

While our skin is the largest organ in our body, it’s also the most exposed. The condition of your skin can be deeply personal – we all know what it’s...

Get the facts: What’s the Difference between Testicular and Prostate Cancers

June 2018 by, Xtend-Life Expert

It’s Men’s Health month, so we’re putting the spotlight on two of the biggest health issues affecting men: testicular and prostate cancers. Although these cancers impact thousands of men each...

How To Get On Top Of Stress

May 2018 by, Xtend-Life Expert

Overwhelmed at work but can’t see a way out? Or maybe it’s your partner who’s constantly on edge gruelling work schedule. Either way you’re not alone.

Fitness Bar, Are They Really Your Up And Go

May 2018 by, Xtend-Life Expert

It’s the go-to post-gym snack, but is that protein bar really that good for you? Although they’re a convenient way to refuel after the gym or while on the run,...