Health Articles

Simple Tips To Refresh Your Skincare Regime

November 2018 by, Xtend-Life Expert

What does your skincare regime look like? A simple cleanse in the shower and a splash of the same moisturizer you’ve been using for five years?

Read More

Are You Cleaning Your Face Properly?

November 2018 by, Xtend-Life Expert

You’ve probably been doing it every day since you were a teenager without really giving it much thought – get cleanser or face wipe, apply to face, rinse off. It’s...

Read More

Which Facial Cleanser Is Right For You?

November 2018 by, Xtend-Life Expert

Cream cleansers, foaming cleansers, cleansing oils, cleansing wipes, micellar water… With so many types of facial cleansers out there choosing the right one for your skin can sometimes be hit...

Read More

Preventing Winter Illness

October 2018 by, Xtend-Life Expert

Around this time of year when the temperature drops, we usually warn ourselves about the arrival of the flu season. Preventing winter colds and flu is about strengthening the immune...

Read More

Making Sense Of Adult Onset Food Allergies

October 2018 by, Xtend-Life Expert

It’s 1 pm and you’re ravenous. There’s no time to stop, so you grab a chicken and avocado sandwich from the deli to fill the gap while you clear your...

Read More

Immune Health 101

October 2018 by, Xtend-Life Expert

Enhancing immunity isn’t as easy as taking a supplement and never getting sick. The issue of how to boost immunity, or if that is even possible, is a thriving topic...

Read More

Scientific Secrets To Grow Old Gracefully

September 2018 by, Xtend-Life Expert

In our early 20s, reaching the ripe old age of 50 can seem like a very distant, almost improbable, prospect. But the older we get, the less scary reaching those...

Read More

Joint Pain And Age Don’t Go Hand In Hand

September 2018 by, Xtend-Life Expert

As we age, our bones and joints become more susceptible to wear and tear as bones lose their density while joints lose synovial fluid. Unfortunately, brittle bones and stiff joints...

Read More

Do Collagen Supplements Actually Work

September 2018 by, Xtend-Life Expert

The promise of long, luscious hair, stronger nails and glowing skin with fewer lines and wrinkles is enough to make some people whip out their credit card and buy the...

Read More