Health Articles

Recipe: Honey Orange Salmon with Asian Quinoa Salad

May 2019, by Xtend-Life Expert

A balanced diet is not only good for your weight but also helps to make menopause more manageable.  New studies suggest a link between diet and the timing of menopause.  Fatty fish, legumes and plant-based foods are associated with menopause starting at a later age.  In addition, eating a nutritious, heart healthy diet can relieve some of the unpleasant symptoms of menopause.

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What You Should Eat for an Easier Menopause

May 2019 by, Xtend-Life Expert

Many women suffer from menopausal symptoms in their 40s and 50s.  Recent research may help shed some light on how the foods you consume could affect the timing of menopause. In...

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How Are Your Hormones?

May 2019 by, Xtend-Life Expert

Tired, grumpy or just not yourself? Hormonal imbalances could be to blame. Natural hormonal supplements can help balance female hormones so you can feel normal again.

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Carin's Story: When Lifestyle Isn't Enough

March 2019 by, Customer Care Team

Carin is a long term customer and holistic practitioner, she knew the path to true wellness wouldn't  happen overnight but is well worth it when it happens. We are delighted to...

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