Recipes
Recipe: Honey Orange Salmon with Asian Quinoa Salad
May 2019 by, Xtend-Life Expert
A balanced diet is not only good for your weight but also helps to make menopause more manageable. ...
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Recipes
Recipes
Recipe: Healthy Hot Cross Buns With Rolled Oats
April 2019 by, Xtend-Life Expert
With Easter coming soon, a New Zealand favorite is hot cross buns.Try this healthy and tasty version that's...
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Recipes
Recipe - Golden Turmeric Hummus with Butternut Squash
March 2019 by, Xtend-Life Expert
Foods such as fatty fish, nuts, green tea, mushrooms and various spices have been identified to have rich...
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Recipes
Recipe - Super Spirulina Pancakes made with Zupafood™ Elite
March 2019 by, Xtend-Life Expert
Spirulina has been called the most nutritious food on the planet, this green and blue alga superfood contains...
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Recipes
Recipe - Apricot and Almond Cake with Orange Cardamom and Ricotta
December 2018 by, Xtend-Life Expert
Not just delicious, apricots and other stone fruit also offer some serious health benefits too. Their golden color...
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Recipes
A sweet treat you can feel good about
February 2018 by, Xtend-Life Expert
Looking for a healthy snack option that also tastes delicious? These raspberry and coconut bliss balls are just...
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Get Your Protein Fix With Bean Brownies
July 2017 by, Xtend-Life Expert
Beans are an easy way to get more protein and fiber into your diet; and what better way...
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Recipes
Kiwifruit and Greek Yogurt Popsicles
July 2017 by, Xtend-Life Expert
July is a special month in the USA. President Ronald Reagan proclaimed July as National Ice Cream Month...
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Recipes
Alkaline Breakfast Ideas
April 2016 by, Xtend-Life Expert
Preparing alkaline breakfast foods is easy! Be sure to start your day with a nutritionally dense breakfast to...
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Recipes
Christmas Cake Recipe - A Family Favorite
December 2015 by, Xtend-Life Expert
Everyone loves a dense moist fruit cake and this recipe has a high ratio of fruit – meaning...
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Recipes
Recipe: Celebrate Cinco de Mayo with Healthy Heart Tacos
May 2015 by, Xtend-Life Expert
You may be hosting a Cinco de Mayo party or you may just want to join in the...
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Recipes
School Lunch Box Ideas
February 2015 by, Xtend-Life Expert
It is a well-known fact that kids who are fuelled well during the day have much better concentration...
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