Bones and Joints Health Supplements
Bone & Joint Supplements | For Your Body's Superstructure
Without strong bones and joints, not only will your body’s “superstructure” be weak, you may also suffer pain and discomfort. As we age, bone loss can develop into osteoporosis and brittle bones, leading to painful fractures and in some cases premature death. Arthritis may develop in the joints, causing debilitating pain.
It’s a common misconception that the cause of poor bone health is a lack of dietary calcium. In reality, this is just one factor in poor bone health. We all need a certain amount of calcium intake in an effective bio-available form…but, more often than not bone density loss is triggered when the blood becomes slightly acidic (I.e. the blood has a pH imbalance.)
The human body cannot survive if the blood becomes acidic, so the body’s systems will do as it normally does: Take action to ensure the immediate survival of the body even though it will lead to future problems at a later stage if not rectified…in this case by drawing calcium out of the bones to neutralize the acid in the blood.
How Can I Increase My Bone Density?
- Eat plenty of green vegetables to help maintain a healthy blood pH.
- Get plenty of sensible sunshine…without sunscreen. Vitamin D is crucial for good bone health. The amount of Vitamin D your body can produce and store in 20 minutes of direct sunshine is more than taking a month's worth of high dose of Vitamin D supplements. Plus there is reason to believe that the sunshine has health benefits that science is not even aware of yet.
- Have regular weight bearing exercise! This is critical…even if you are a great-grandma or grandpa! Resistance training strengthens bone and muscles, helping to increase bone density. It’s never too late to start.
In addition to diet, exercise and sunshine you can take supplements to help support a positive blood pH level. You can also take a quality calcium supplement, but don’t overdo it.
If you are already experiencing joint discomfort, there are some good joint supplements that will help support them and even help manage pain.
If you feel that your calcium levels are low and need a boost and you also want some basic support for your joints, and also some support for alkalizing your body.
|Bone-Support||3 Caps/Day (1 Bottle/30 Days)|
|Omega 3 DHA Fish Oil||
2 Soft Gels/Day (1 Bottle/30 Days)
|Zupafood GREENZ||1 Sachet/Day (1 Box/30 Days)|
If in addition to needing a ‘top up’ in calcium, you also experience some joint discomfort then try Option 1 PLUS our Green Lipped Mussel Powder. The Green Lipped Mussel can also be taken as a stand alone product for mild joint pain. As it is a food the dosage rate can be increased if desired. If your calcium levels are fine, then leave off the Bone-Support but still keep the Omega 3 Fish Oil.
If you are experiencing considerable joint pain, you may need a more high potency joint supplement. Xtend-Life’s unique Not Just Joints supplement contains high potency natural ingredients to help reduce pain and inflammation. Many clients have reported excellent results with this product. It can be combined with any of the others.
Bone & Joint Health Supplements
It is easy for us to take our wellbeing for granted, especially if we have no immediate or obvious concerns that stop us in our tracks. But the age old adage ‘prevention is better than the cure’ rings true for many facets of our health. One of these is the health of our skeleton, which we could simply not function without. It is vital that we appreciate the importance of taking care of our bone...
Whether you spend all day on a computer or operate heavy equipment, those repetitive tasks run the risk of sparking joint and muscle aches including carpal tunnel syndrome. We have been conditioned to believe that as we age, joint pain and arthritis are just part of the natural process, however, it doesn’t have to be that way. Pain is your body’s way of saying something is wrong, and in most ca...
More than 175 million people worldwide – at least 10 percent of the global population above the age of 60 - suffer from at least one of the myriad forms of arthritic diseases. It is the most common reason we head to the doctor’s office (ref. 1), and while hundreds of conditions fall into the category of arthritis, the most prevalent forms are osteoarthritis, a degeneration of the joint caused b...