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Roast turkey, crispy roast potatoes, champagne… Indulging in delicious meals is one of the best things about the...

Not so great for the waistline, but certainly delicious, chocolate has received almost superfood status in recent years...

As the days get shorter and the evenings cooler, it is time for the flu to creep around....

Vitamin D has been getting a lot of press lately, touted as a kind of super-nutrient with the...

"From One Mother To Another" is such a worthwhile cause, so supporting Joy and Christina was an easy...

Toning up can seem like an uphill battle - one week coconut oil and yoga is in, the...

21st Century life is pretty crazy. We have modern medicines, cheap airfares, and any food we can image...

I’m 52 and now experiencing the joys of menopause. Oh, what fun!! I felt so driven to tell...

If you are over the age of 40, you may from time to time think about the possibility...

July is a special month in the USA. President Ronald Reagan proclaimed July as National Ice Cream Month...