Our teeth and gums are a good indicator of our general overall health and a by-product of sensible healthy lifestyle and supplementation.
We have always known that Omega 3 fish oil is good for gums but it tends to get overlooked because of the other more well-known benefits such as cardiovascular. I guess that this is because people are more generally concerned about what is likely to kill them and don’t tend to think of their gums.
It is interesting that many health problems can become first obvious in the gums as they lose their fresh pinkness and start causing problem.
Anyway, a new study has just come out which confirms how good the Omega 3 fish oil is for your gums. If you would like to read more info about this please find the article "Omega-3 may reduce gum disease:study" from www.nutraingredients-usa.com.
Remember that we arguably have the best Omega 3 fish oil on the market today. If you are not already taking it, maybe now might be the time to start.