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When I exercise, I know I will feel better and have more energy. More important, I know it’s...

Usually, the supplements that line store shelves include synthetic vitamins (often derived from coal tar) rather than natural...

If you’re still looking for a reason to switch to a Mediterranean diet, the latest research on how...

Heavy metals can turn up at your workplace, in some cosmetic products and even in a simple glass...

Spinach is packed with vitamins, including more vitamin K. It is difficult to find another vegetable with as...

Just as we’re learning that four cancer charities – some that claimed to raise funds for children –...

Gout statistics are drastically growing, with figures jumping more than 30% in the last two decades. Find out...

According to a report from the U.N. Environment Program, plastic waste including microbeads causes $13 billion in damage...

Are you confused about the conflicting advice about whether to eat breakfast or not? Many of us have...

We’ve talked about it before, but the message warrants repeating. Most of the natural flavors found on product...

While age is relative – you’re only as young as you feel, after all – your fitness age...