Blog

When choosing a supplement for optimal health, do multivitamins still have a vital role to play? Are single-nutrient...

Finding a better way to good health is an ongoing journey. It comes down to a good diet,...

Vitamin D, nicknamed the sunshine vitamin, has a key role in the immune system. Looking a the latest...

At 75, Lois Matthews doesn’t have many of the health problems you might expect. She does all the basics...

Latest research on the importance of sleep reveals some startling facts. Lack of sleep not only impacts your...

The new formulation of Total Balance means our customers can continue to take advantage of the efficacy, quality...