29 Sep, 2014
While fewer Americans report being on a diet these days – according to the research firm the NPD Group, the numbers are at an all-time low of 20 percent, down by almost half since 1991 (Ref. 1) – there are still plenty of diet plans being touted by the media.
There’s the Paleo diet – which is designed to take people back to their caveman roots through modern foods that mimic those consumed by our hunter-gatherer ancestors.
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